Saturday, January 3, 2009

Beans, Beans The Magical Fruit....

As I looked at the front of our blog it made me a little sad to realize that Christmas once again was over. How quickly the year truly flew! On a totally different note I am trying something completely different. It seems as things tighten up I am drawn more to having to make everything from scratch if I want a little bit of health to it, either we buy cheap with all the preservatives or we buy all the whole foods, break them down and make them from scratch. My first endeavour is beans. Not just regular old pinto beans, although we make re-fried pinto beans quiet often, but all different types of beans. Tonight I am soaking Northern White, Pinto, Black and Red Kidney beans. I asked a friend of mine how to do it and am hoping it works out.
So if you are interested (and it turns out, I'll let you know in a day or so...) this is how you do it.
Take your beans, I actually measured mine out so I would know how many cups are in each bowl, put them in a container and add water to cover. Go through the beans and find the ones that are broken, you don't have to make it perfect, but get what you can. It is that simple. Now as I get more experienced I figure I'll add different seasonings as I learn what the different beans taste like and what I will be using them for. After you soak them overnight drain the beans and rinse them well. You can then put them in freezer bags and freeze :) I'm going to try and measure mine out to two or four cup servings, not sure which yet, and put them in the freezer bags. Make sure you label everything clearly! I figured I would use freezer bags as the beans will lay flat and make more room for other stuff.
Well I hope all of you have had a great Christmas season, we wish all of you a year full of hope and blessings!!!

1 comment:

About C.A.B. said...

Hi Mindy! You and my sister would have a lot to talk about here, because she is exploring the "everything from scratch" method also..you can find her blog link from my blog for a crock-pot homemade yogurt recipe you might be interested in! www.schaalgazing.blogspot.com
I need to try the beans sometime-sounds yummy:-)